James Byrne 3x0:30/0:30r row

498m

Meters

1:30.0

Time

1:30.3

Pace

47

Calories

Rest Distance66m
Rest Time1:30.0
Overall Distance564m
Overall Time3:00.0
Average Watts474
Calories Per Hour1932
Stroke Rate42
Stroke Count66
Drag Factor125

April 04, 2022 12:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30.0 498m 1:30.3 474 1932 42
0:30.0 176m 1:25.2 565 2245 46
0:30.0 166m 1:30.3 474 1932 42
0:30.0 157m 1:35.5 401 1681 40
r66m

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