James Byrne 7:49 row
1,015m
Meters
7:49.6
Time
3:51.3
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 129 |
January 03, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.6 | 1,015m | 3:51.3 | 28 | 397 | 16 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 16 |
| 7:49.6 | 376m | 3:45.5 | 31 | 405 | 16 |
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Workout Graph
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