James Byrne v3:00/2:00r...4 row

2,987m

Meters

12:00.0

Time

2:00.5

Pace

195

Calories

Rest Distance1,288m
Rest Time8:00.0
Overall Distance4,275m
Overall Time20:00.0
Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count471
Drag Factor125

October 07, 2023 11:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,987m 2:00.5 200 988 26
3:00.0 743m 2:01.1 197 977 27
r: 2:00 306m
3:00.0 726m 2:03.9 184 932 25
r: 2:00 339m
3:00.0 758m 1:58.7 209 1019 27
r: 2:00 327m
3:00.0 759m 1:58.5 210 1022 28
r: 2:00 316m
r1,288m

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Workout Graph

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