James Byrne v2:00/2:00r...5 row

3,724m

Meters

14:00.0

Time

1:52.7

Pace

264

Calories

Rest Distance1,341m
Rest Time10:00.0
Overall Distance5,065m
Overall Time24:00.0
Average Watts244
Calories Per Hour1139
Stroke Rate31
Stroke Count605
Drag Factor112

March 31, 2024 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,724m 1:52.7 244 1139 31
2:00.0 549m 1:49.2 268 1222 31
r: 2:00 291m
3:00.0 812m 1:50.8 257 1184 32
r: 2:00 263m
4:00.0 1,019m 1:57.7 214 1037 30
r: 2:00 270m
3:00.0 806m 1:51.6 251 1165 31
r: 2:00 254m
2:00.0 537m 1:51.7 251 1163 34
r: 2:00 263m
r1,341m

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