Nathan Perkins 30:02 BikeErg
13,440
Meters
30:02.5
Time
2:14.1
Pace
400
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 84 |
| Revolution Count | 2549 |
| Power/kg | 1.73 |
| Drag Factor | 50 |
March 23, 2026 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 13,440 | 2:14.1 | 145 | 799 | 400 | 84 | 130 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 86 | 126 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 67 | 85 | 131 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 85 | 131 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 66 | 84 | 130 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 84 | 131 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 68 | 85 | 131 |
| 30:02.5 | 10 | 4:10.0 | 22 | 377 | 0 | 79 | 132 |
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Workout Graph
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