Nathan Perkins 30:01 BikeErg

13,312

Meters

30:01.5

Time

2:15.3

Pace

393

Calories

113

Heart Rate

Average Watts141
Calories Per Hour786
RPM84
Revolution Count2550
Power/kg1.68
Drag Factor49

March 29, 2026 16:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.5 13,312 2:15.3 141 786 393 84 113
5:00.0 2,210 2:15.7 140 781 65 84 111
10:00.0 2,193 2:16.7 137 770 64 84 115
15:00.0 2,200 2:16.3 138 775 65 84 110
20:00.0 2,223 2:14.9 142 790 66 85 110
25:00.0 2,224 2:14.8 143 790 66 85 114
30:00.0 2,253 2:13.1 148 810 67 86 118
30:01.5 11 2:16.3 138 775 0 82 119

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Workout Graph

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