Nathan Perkins 30:04 BikeErg

14,191

Meters

30:04.1

Time

2:07.1

Pace

446

Calories

144

Heart Rate

Average Watts170
Calories Per Hour889
RPM85
Revolution Count2573
Power/kg2.03
Drag Factor57

June 01, 2026 19:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.1 14,191 2:07.1 170 889 446 85 144
5:00.0 2,330 2:08.7 164 864 72 85 130
10:00.0 2,314 2:09.6 161 852 71 84 140
15:00.0 2,330 2:08.7 164 864 72 84 141
20:00.0 2,301 2:10.3 158 852 71 83 140
25:00.0 2,417 2:04.1 183 924 77 88 150
30:00.0 2,480 2:00.9 198 996 83 90 159
30:04.1 22 3:06.3 54 486 0 77 150

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Workout Graph

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