Nathan Perkins v1000m/1:00r...6 BikeErg
6,000
Meters
10:53.0
Time
1:48.8
Pace
222
Calories
168
Heart Rate
| Rest Distance | 1,734 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,734 |
| Overall Time | 16:53.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1223 |
| RPM | 89 |
| Revolution Count | 974 |
| Power/kg | 3.24 |
| Drag Factor | 79 |
June 06, 2026 12:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:53.0 | 6,000 | 1:48.8 | 272 | 1223 | 89 | 168 | |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1161 | 87 | 157 | |
| r: 1:00 | 253 | ||||||
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1167 | 88 | 163 | |
| r: 1:00 | 382 | ||||||
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1171 | 88 | 167 | |
| r: 1:00 | 365 | ||||||
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1223 | 89 | 170 | |
| r: 1:00 | 332 | ||||||
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1228 | 90 | 174 | |
| r: 1:00 | 363 | ||||||
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1404 | 95 | 180 | |
| r: 1:00 | 39 | ||||||
| r1,734 |
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Workout Graph
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