Nathan Perkins 30:06 BikeErg

13,475

Meters

30:06.8

Time

2:14.0

Pace

399

Calories

124

Heart Rate

Average Watts145
Calories Per Hour794
RPM83
Revolution Count2516
Power/kg1.73
Drag Factor52

June 17, 2026 06:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.8 13,475 2:14.0 145 794 399 83 124
5:00.0 2,196 2:16.6 137 768 64 82 111
10:00.0 2,231 2:14.4 144 792 66 83 120
15:00.0 2,217 2:15.3 141 780 65 83 121
20:00.0 2,232 2:14.4 144 792 66 83 128
25:00.0 2,264 2:12.5 150 816 68 85 126
30:00.0 2,291 2:10.9 156 828 69 86 134
30:06.8 45 2:31.1 101 529 1 70 132

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Workout Graph

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