Nathan Perkins 13:10 row
2,980m
Meters
13:10.6
Time
2:12.6
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 386 |
| Drag Factor | 115 |
March 11, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.6 | 2,980m | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 13:10.0 | 722m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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Henry, Rachel and Nathan run row rest 1 min