Nathan Perkins 30:06 BikeErg
13,484m
Meters
30:06.4
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 63 |
| Revolution Count | 1973 |
| Power/kg | 1.74 |
| Drag Factor | 112 |
May 10, 2022 21:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 13,484m | 2:13.9 | 146 | 801 | 63 |
| 5:00.0 | 2,283m | 2:11.4 | 154 | 830 | 64 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 67 |
| 15:00.0 | 2,252m | 2:13.2 | 148 | 809 | 67 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 67 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 64 |
| 30:06.0 | 38m | 2:37.8 | 89 | 606 | 47 |
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Workout Graph
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