Nathan Perkins 4x2000m/2:00r row
8,000m
Meters
33:36.3
Time
2:06.0
Pace
550
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,838m |
| Overall Time | 41:36.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 112 |
June 09, 2022 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.3 | 8,000m | 2:06.0 | 175 | 901 | 24 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 25 | |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 25 | |
| 10:30.4 | 2,000m | 2:37.6 | 89 | 607 | 19 | |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 25 | |
| r838m |
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Workout Graph
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