Nathan Perkins 5000m row
5,000m
Meters
25:09.6
Time
2:30.9
Pace
348
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 122 |
August 23, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 5,000m | 2:30.9 | 102 | 650 | 21 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 28 |
| 6:50.7 | 2,000m | 3:25.3 | 40 | 439 | 16 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 19 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 23 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 20 |
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Workout Graph
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