Nathan Perkins v750m/2:00r...5 row
3,750m
Meters
13:33.4
Time
1:48.4
Pace
279
Calories
| Rest Distance | 1,257m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,007m |
| Overall Time | 23:33.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 121 |
September 21, 2022 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.4 | 3,750m | 1:48.4 | 274 | 1244 | 28 | |
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 31 | |
| r: 2:00 | 283m | |||||
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 29 | |
| r: 2:00 | 318m | |||||
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 28 | |
| r: 2:00 | 253m | |||||
| 2:49.8 | 750m | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 286m | |||||
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 27 | |
| r: 2:00 | 117m | |||||
| r1,257m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.