Nathan Perkins 500m row
500m
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 109 |
December 15, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 |
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