Nathan Perkins 20:00 BikeErg
10,233m
Meters
20:00.0
Time
1:57.2
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 85 |
| Revolution Count | 1712 |
| Power/kg | 2.59 |
| Drag Factor | 72 |
January 02, 2023 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,233m | 1:57.2 | 217 | 1046 | 85 |
| 4:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 86 |
| 8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 86 |
| 12:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 84 |
| 16:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 85 |
| 20:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 86 |
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Workout Graph
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