Nathan Perkins 20:00 BikeErg
10,352m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 87 |
| Revolution Count | 1740 |
| Power/kg | 2.68 |
| Drag Factor | 71 |
January 26, 2023 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,352m | 1:55.9 | 225 | 1073 | 87 |
| 4:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 86 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 87 |
| 12:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 87 |
| 16:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 87 |
| 20:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 88 |
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Workout Graph
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