Nathan Perkins 55:07 BikeErg
23,306m
Meters
55:07.0
Time
2:21.8
Pace
658
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 76 |
| Revolution Count | 4643 |
| Power/kg | 1.47 |
| Drag Factor | 52 |
January 30, 2023 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:07.0 | 23,306m | 2:21.8 | 123 | 721 | 76 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 76 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 75 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 78 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 79 |
| 25:00.0 | 2,092m | 2:23.4 | 119 | 708 | 78 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 78 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 78 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 78 |
| 45:00.0 | 2,069m | 2:24.9 | 115 | 695 | 77 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 77 |
| 55:00.0 | 2,067m | 2:25.1 | 114 | 693 | 77 |
| 55:07.0 | 41m | 2:50.7 | 70 | 542 | 69 |
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Workout Graph
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