Nathan Perkins 55:08 BikeErg
22,633m
Meters
55:08.9
Time
2:26.1
Pace
623
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 74 |
| Revolution Count | 4467 |
| Power/kg | 1.33 |
| Drag Factor | 57 |
February 20, 2023 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:08.9 | 22,633m | 2:26.1 | 112 | 685 | 74 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 74 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 75 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 75 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 75 |
| 25:00.0 | 2,052m | 2:26.1 | 112 | 685 | 74 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 75 |
| 35:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 74 |
| 45:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 74 |
| 55:00.0 | 2,062m | 2:25.4 | 114 | 691 | 75 |
| 55:08.9 | 54m | 2:44.8 | 78 | 569 | 68 |
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Workout Graph
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