Nathan Perkins 55:08 BikeErg
22,633
Meters
55:08.9
Time
2:26.1
Pace
623
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 74 |
| Revolution Count | 4467 |
| Power/kg | 1.33 |
| Drag Factor | 57 |
February 20, 2023 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:08.9 | 22,633 | 2:26.1 | 112 | 677 | 623 | 74 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 74 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 75 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 75 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 75 |
| 25:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 74 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 75 |
| 35:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 74 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 74 |
| 45:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 75 |
| 50:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 74 |
| 55:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 75 |
| 55:08.9 | 54 | 2:44.8 | 78 | 404 | 1 | 68 |
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