Nathan Perkins 45:32 BikeErg
19,213m
Meters
45:32.5
Time
2:22.2
Pace
540
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 73 |
| Revolution Count | 3327 |
| Power/kg | 1.45 |
| Drag Factor | 65 |
February 21, 2023 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:32.5 | 19,213m | 2:22.2 | 122 | 718 | 73 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 72 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 72 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 73 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 73 |
| 25:00.0 | 2,127m | 2:21.0 | 125 | 729 | 74 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 74 |
| 35:00.0 | 2,116m | 2:21.7 | 123 | 722 | 73 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 74 |
| 45:00.0 | 2,132m | 2:20.7 | 126 | 732 | 74 |
| 45:32.5 | 223m | 2:25.7 | 113 | 689 | 72 |
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Workout Graph
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