Nathan Perkins v2:00/r...6 BikeErg
2,943m
Meters
12:00.0
Time
4:04.6
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,943m |
| Overall Time | 12:00.0 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 36 |
| Revolution Count | 433 |
| Power/kg | 0.29 |
| Drag Factor | 0 |
February 28, 2023 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,943m | 4:04.6 | 24 | 382 | 36 | |
| 2:00.0 | 515m | 3:53.0 | 28 | 395 | 38 | |
| 2:00.0 | 520m | 3:50.7 | 28 | 398 | 39 | |
| 2:00.0 | 480m | 4:10.0 | 22 | 377 | 36 | |
| 2:00.0 | 460m | 4:20.8 | 20 | 367 | 34 | |
| 2:00.0 | 475m | 4:12.6 | 22 | 374 | 35 | |
| 2:00.0 | 496m | 4:01.9 | 25 | 385 | 36 | |
| r0m |
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Workout Graph
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