Nathan Perkins 45:06 BikeErg
18,988m
Meters
45:06.1
Time
2:22.5
Pace
533
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 77 |
| Revolution Count | 3550 |
| Power/kg | 1.44 |
| Drag Factor | 52 |
April 03, 2023 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.1 | 18,988m | 2:22.5 | 121 | 716 | 77 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 77 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 79 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 78 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 78 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 79 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 79 |
| 35:00.0 | 2,112m | 2:22.0 | 122 | 720 | 79 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 79 |
| 45:00.0 | 2,120m | 2:21.5 | 124 | 725 | 80 |
| 45:06.0 | 36m | 2:46.6 | 76 | 560 | 69 |
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Workout Graph
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