Nathan Perkins v12:00/6:00r...2 BikeErg
12,814m
Meters
24:00.0
Time
1:52.3
Pace
459
Calories
| Rest Distance | 819m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,633m |
| Overall Time | 30:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 80 |
| Revolution Count | 1921 |
| Power/kg | 2.94 |
| Drag Factor | 100 |
April 07, 2023 10:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,814m | 1:52.3 | 247 | 1148 | 80 | |
| 12:00.0 | 6,401m | 1:52.4 | 246 | 1146 | 80 | |
| r: 6:00 | 819m | |||||
| 12:00.0 | 6,412m | 1:52.2 | 247 | 1150 | 80 | |
| r819m |
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Workout Graph
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