Nathan Perkins 53:05 BikeErg
22,117m
Meters
53:05.6
Time
2:24.0
Pace
618
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 72 |
| Revolution Count | 3866 |
| Power/kg | 1.39 |
| Drag Factor | 64 |
June 07, 2023 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:05.6 | 22,117m | 2:24.0 | 117 | 703 | 72 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 73 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 75 |
| 15:00.0 | 2,122m | 2:21.3 | 124 | 726 | 74 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 75 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 73 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 73 |
| 35:00.0 | 2,067m | 2:25.1 | 114 | 693 | 72 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 72 |
| 45:00.0 | 2,052m | 2:26.1 | 112 | 685 | 72 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 72 |
| 53:05.5 | 1,245m | 2:28.9 | 106 | 664 | 71 |
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Workout Graph
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