Nathan Perkins 54:22 BikeErg
23,711m
Meters
54:22.1
Time
2:17.5
Pace
685
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 75 |
| Revolution Count | 4107 |
| Power/kg | 1.6 |
| Drag Factor | 66 |
August 30, 2023 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:22.1 | 23,711m | 2:17.5 | 134 | 762 | 75 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 76 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 75 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 77 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 76 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 77 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 76 |
| 35:00.0 | 2,178m | 2:17.7 | 134 | 760 | 75 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 75 |
| 45:00.0 | 2,159m | 2:18.9 | 130 | 748 | 75 |
| 50:00.0 | 2,168m | 2:18.3 | 132 | 754 | 75 |
| 54:22.0 | 1,865m | 2:20.4 | 126 | 734 | 74 |
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Workout Graph
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