Nathan Perkins v2:00/r...21 BikeErg
14,128m
Meters
28:00.0
Time
1:58.9
Pace
465
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,128m |
| Overall Time | 28:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 2103 |
| Power/kg | 2.48 |
| Drag Factor | 112 |
October 05, 2023 14:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.0 | 14,128m | 1:58.9 | 208 | 1016 | 73 | |
| 2:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 77 | |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | |
| 1:00.0 | 474m | 2:06.5 | 173 | 893 | 70 | |
| 2:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 79 | |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 67 | |
| 2:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 79 | |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | |
| 1:00.0 | 461m | 2:10.1 | 159 | 846 | 68 | |
| 2:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 79 | |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 74 | |
| 1:00.0 | 458m | 2:11.0 | 156 | 835 | 68 | |
| 2:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 79 | |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | |
| 1:00.0 | 452m | 2:12.7 | 150 | 814 | 67 | |
| 2:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 79 | |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 75 | |
| 1:00.0 | 455m | 2:11.8 | 153 | 825 | 68 | |
| 2:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 80 | |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 76 | |
| 1:00.0 | 457m | 2:11.2 | 155 | 832 | 68 | |
| r0m |
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Workout Graph
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