Nathan Perkins 45:18 BikeErg
18,836m
Meters
45:18.2
Time
2:24.3
Pace
523
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 77 |
| Revolution Count | 3525 |
| Power/kg | 1.38 |
| Drag Factor | 52 |
November 07, 2023 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.2 | 18,836m | 2:24.3 | 116 | 700 | 77 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 78 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 78 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 79 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 79 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 78 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 78 |
| 35:00.0 | 2,053m | 2:26.1 | 112 | 686 | 77 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 78 |
| 45:00.0 | 2,029m | 2:27.8 | 108 | 672 | 76 |
| 45:18.1 | 109m | 2:46.0 | 76 | 563 | 73 |
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Workout Graph
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