Nathan Perkins 20:00 BikeErg
10,658m
Meters
20:00.0
Time
1:52.5
Pace
379
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 83 |
| Revolution Count | 1664 |
| Power/kg | 2.92 |
| Drag Factor | 93 |
December 01, 2023 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,658m | 1:52.5 | 245 | 1143 | 83 |
| 4:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 82 |
| 8:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 83 |
| 12:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 83 |
| 16:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 84 |
| 20:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 84 |
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Workout Graph
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