Nathan Perkins 46:07 BikeErg
19,435m
Meters
46:07.6
Time
2:22.4
Pace
545
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 77 |
| Revolution Count | 3558 |
| Power/kg | 1.44 |
| Drag Factor | 56 |
December 20, 2023 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:07.6 | 19,435m | 2:22.4 | 121 | 717 | 77 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 77 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 77 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 78 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 77 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 77 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 77 |
| 35:00.0 | 2,100m | 2:22.8 | 120 | 713 | 77 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 77 |
| 45:00.0 | 2,110m | 2:22.1 | 122 | 719 | 77 |
| 46:07.5 | 470m | 2:23.6 | 118 | 706 | 76 |
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Workout Graph
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