Nathan Perkins 55:07 BikeErg
23,442
Meters
55:07.3
Time
2:21.0
Pace
664
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 76 |
| Revolution Count | 4285 |
| Power/kg | 1.49 |
| Drag Factor | 56 |
December 22, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:07.3 | 23,442 | 2:21.0 | 125 | 722 | 664 | 76 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 77 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 79 |
| 15:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 78 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 78 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 77 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 78 |
| 35:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 77 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 78 |
| 45:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 78 |
| 50:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 78 |
| 55:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 78 |
| 55:07.3 | 45 | 2:42.2 | 82 | 493 | 1 | 66 |
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Workout Graph
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