Nathan Perkins 55:07 BikeErg
23,442m
Meters
55:07.3
Time
2:21.0
Pace
664
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 76 |
| Revolution Count | 4285 |
| Power/kg | 1.49 |
| Drag Factor | 56 |
December 22, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:07.3 | 23,442m | 2:21.0 | 125 | 728 | 76 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 77 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 79 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 78 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 78 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 77 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 78 |
| 35:00.0 | 2,110m | 2:22.1 | 122 | 719 | 77 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 78 |
| 45:00.0 | 2,127m | 2:21.0 | 125 | 729 | 78 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 78 |
| 55:00.0 | 2,129m | 2:20.9 | 125 | 730 | 78 |
| 55:07.3 | 45m | 2:42.2 | 82 | 582 | 66 |
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Workout Graph
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