Nathan Perkins 45:20 BikeErg
19,528m
Meters
45:20.1
Time
2:19.2
Pace
559
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 78 |
| Revolution Count | 3556 |
| Power/kg | 1.55 |
| Drag Factor | 60 |
January 05, 2024 21:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:20.1 | 19,528m | 2:19.2 | 130 | 745 | 78 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 79 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 80 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 78 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 78 |
| 25:00.0 | 2,172m | 2:18.1 | 133 | 757 | 79 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 79 |
| 35:00.0 | 2,140m | 2:20.1 | 127 | 737 | 78 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 78 |
| 45:00.0 | 2,126m | 2:21.1 | 125 | 728 | 77 |
| 45:20.0 | 138m | 2:24.9 | 115 | 695 | 75 |
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Workout Graph
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