Nathan Perkins 19:03 BikeErg
8,298m
Meters
19:03.5
Time
2:17.8
Pace
241
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 70 |
| Revolution Count | 1362 |
| Power/kg | 1.6 |
| Drag Factor | 165 |
January 10, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:03.5 | 8,298m | 2:17.8 | 134 | 760 | 70 | 116 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 80 | 124 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 78 | 120 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 74 | 117 |
| 19:03.5 | 1,637m | 2:28.7 | 106 | 665 | 51 | 104 |
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Workout Graph
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