Nathan Perkins 50:03 BikeErg
22,845m
Meters
50:03.5
Time
2:11.4
Pace
617
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 82 |
| Revolution Count | 4139 |
| Power/kg | 1.84 |
| Drag Factor | 57 |
January 11, 2024 09:44:33
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:03.5 | 22,845m | 2:11.4 | 154 | 830 | 82 | 112 |
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 85 | 107 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 81 | 112 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 84 | 111 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 82 | 113 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 82 | 109 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 82 | 112 |
| 35:00.0 | 2,277m | 2:11.7 | 153 | 826 | 83 | 116 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 82 | 115 |
| 45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 82 | 117 |
| 45:03.5 | 17m | 3:25.8 | 40 | 438 | 72 | 67 |
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Workout Graph
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