Nathan Perkins 48:09 BikeErg
21,911m
Meters
48:09.9
Time
2:11.8
Pace
656
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 81 |
| Revolution Count | 3933 |
| Power/kg | 1.82 |
| Drag Factor | 59 |
January 12, 2024 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:09.9 | 21,911m | 2:11.8 | 153 | 825 | 81 | 117 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 82 | 112 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 83 | 114 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 82 | 115 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 83 | 118 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 82 | 117 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 81 | 119 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 81 | 120 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 81 | 122 |
| 45:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 116 |
| 48:09.9 | 1,395m | 2:16.1 | 139 | 777 | 79 | 121 |
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Workout Graph
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