Nathan Perkins 45:06 BikeErg
19,896m
Meters
45:06.6
Time
2:16.0
Pace
581
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 75 |
| Revolution Count | 3465 |
| Power/kg | 1.66 |
| Drag Factor | 65 |
January 13, 2024 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.6 | 19,896m | 2:16.0 | 139 | 778 | 75 | 114 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 78 | 109 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 77 | 111 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 77 | 114 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 78 | 116 |
| 25:00.0 | 2,188m | 2:17.1 | 136 | 767 | 76 | 110 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 76 | 111 |
| 35:00.0 | 2,183m | 2:17.4 | 135 | 764 | 76 | 117 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 77 | 116 |
| 45:00.0 | 2,185m | 2:17.2 | 135 | 765 | 76 | 120 |
| 45:06.5 | 41m | 2:38.5 | 88 | 602 | 64 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.