Nathan Perkins 50:07 BikeErg
22,357m
Meters
50:07.6
Time
2:14.5
Pace
659
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 75 |
| Revolution Count | 3854 |
| Power/kg | 1.72 |
| Drag Factor | 66 |
January 15, 2024 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.6 | 22,357m | 2:14.5 | 144 | 794 | 75 | 112 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 78 | 142 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 77 | 104 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 78 | 108 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 78 | 110 |
| 25:00.0 | 2,242m | 2:13.8 | 146 | 802 | 77 | 111 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 78 | 114 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 77 | 110 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 76 | 110 |
| 45:00.0 | 2,191m | 2:16.9 | 136 | 769 | 76 | 108 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 75 | 109 |
| 50:07.5 | 47m | 2:39.5 | 86 | 596 | 63 | 112 |
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Workout Graph
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