Nathan Perkins 53:02 BikeErg
23,171m
Meters
53:02.4
Time
2:17.3
Pace
670
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 79 |
| Revolution Count | 4227 |
| Power/kg | 1.61 |
| Drag Factor | 61 |
January 20, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:02.4 | 23,171m | 2:17.3 | 135 | 764 | 79 | 109 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 80 | 110 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 80 | 112 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 80 | 110 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 80 | 112 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 80 | 114 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 | 113 |
| 35:00.0 | 2,156m | 2:19.1 | 130 | 747 | 79 | 105 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 79 | 110 |
| 45:00.0 | 2,165m | 2:18.5 | 132 | 752 | 79 | 108 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 | 109 |
| 53:02.4 | 1,329m | 2:17.2 | 135 | 765 | 80 | 101 |
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Workout Graph
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