Nathan Perkins 20:24 BikeErg
8,908
Meters
20:24.2
Time
2:17.4
Pace
257
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 78 |
| Revolution Count | 1625 |
| Power/kg | 1.61 |
| Drag Factor | 56 |
January 30, 2024 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:24.2 | 8,908 | 2:17.4 | 135 | 755 | 257 | 78 | 122 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 82 | 126 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 80 | 121 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 79 | 122 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 78 | 123 |
| 20:24.2 | 164 | 2:27.5 | 109 | 595 | 4 | 75 | 121 |
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Workout Graph
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