Nathan Perkins 45:02 BikeErg
19,136m
Meters
45:02.9
Time
2:21.2
Pace
542
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 75 |
| Revolution Count | 3372 |
| Power/kg | 1.48 |
| Drag Factor | 62 |
February 02, 2024 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.9 | 19,136m | 2:21.2 | 124 | 727 | 75 | 118 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 76 | 116 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 74 | 120 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 74 | 118 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 75 | 119 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 | 114 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 75 | 118 |
| 35:00.0 | 2,131m | 2:20.7 | 125 | 731 | 75 | 118 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 75 | 121 |
| 45:00.0 | 2,132m | 2:20.7 | 126 | 732 | 75 | 120 |
| 45:02.9 | 19m | 2:32.6 | 98 | 638 | 83 | 120 |
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Workout Graph
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