Nathan Perkins v2:00/r...14 BikeErg
17,092m
Meters
34:00.0
Time
1:59.3
Pace
579
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,092m |
| Overall Time | 34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 84 |
| Revolution Count | 2841 |
| Power/kg | 2.45 |
| Drag Factor | 109 |
February 08, 2024 12:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 17,092m | 1:59.3 | 206 | 1008 | 84 | 154 |
| 2:00.0 | 909m | 2:12.0 | 152 | 823 | 86 | 124 |
| 4:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 78 | 79 |
| 2:00.0 | 910m | 2:11.8 | 153 | 825 | 85 | 147 |
| 4:00.0 | 2,145m | 1:51.8 | 250 | 1159 | 83 | 168 |
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 86 | 149 |
| 4:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 84 | 171 |
| 2:00.0 | 914m | 2:11.2 | 155 | 832 | 86 | 157 |
| 2:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 82 | 175 |
| 2:00.0 | 906m | 2:12.4 | 151 | 818 | 85 | 160 |
| 2:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 84 | 176 |
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 81 | 149 |
| 2:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 87 | 176 |
| 2:00.0 | 794m | 2:31.1 | 101 | 648 | 78 | 152 |
| 2:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 91 | 179 |
| r0m |
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Workout Graph
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