Nathan Perkins 55:02 BikeErg
23,811
Meters
55:02.3
Time
2:18.6
Pace
686
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 81 |
| Revolution Count | 4496 |
| Power/kg | 1.56 |
| Drag Factor | 71 |
February 26, 2024 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:02.3 | 23,811 | 2:18.6 | 131 | 747 | 686 | 81 | 119 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 80 | 84 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 84 | 123 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 84 | 121 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 85 | 125 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 83 | 124 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 81 | 122 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 82 | 122 |
| 40:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 82 | 124 |
| 45:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 80 | 122 |
| 50:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 80 | 121 |
| 55:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 78 | 121 |
| 55:02.3 | 14 | 2:44.2 | 79 | 571 | 0 | 80 | 121 |
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Workout Graph
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