Nathan Perkins v2000m/0:30r...11 BikeErg
13,200m
Meters
26:14.7
Time
1:59.2
Pace
444
Calories
141
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,524m |
| Overall Time | 27:44.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 83 |
| Revolution Count | 2178 |
| Power/kg | 2.45 |
| Drag Factor | 115 |
March 14, 2024 12:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:14.7 | 13,200m | 1:59.2 | 206 | 1009 | 83 | 141 | |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 82 | 132 | |
| r: 0:30 | 71m | ||||||
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 88 | 145 | |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 75 | 89 | |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 87 | 99 | |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 84 | 144 | |
| r: 0:30 | 102m | ||||||
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 83 | 172 | |
| r: 0:30 | 151m | ||||||
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 81 | 155 | |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 82 | 142 | |
| 1:45.3 | 800m | 2:11.6 | 153 | 828 | 83 | 149 | |
| 1:44.8 | 800m | 2:11.0 | 156 | 835 | 84 | 150 | |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 84 | 178 | |
| r324m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.