v2:30/r...17 BikeErg on March 21, 2024

Nathan Perkins v2:30/r...17 BikeErg

15,092m

Meters

31:30.0

Time

2:05.2

Pace

489

Calories

145

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
31:30.0	15,092m	2:05.2	178	913	81	145
2:30.0	1,153m	2:10.0	159	847	78	134
2:00.0	1,082m	1:50.9	257	1183	81	151
2:00.0	864m	2:18.8	131	749	77	128
2:00.0	1,085m	1:50.5	259	1190	81	152
2:00.0	831m	2:24.4	116	700	78	131
2:00.0	1,086m	1:50.4	259	1192	81	155
2:00.0	851m	2:21.0	125	729	79	131
2:00.0	1,079m	1:51.2	254	1175	81	157
2:00.0	847m	2:21.6	123	723	83	135
2:00.0	1,092m	1:49.8	264	1207	81	160
2:00.0	856m	2:20.1	127	737	81	133
r: 1:00	161m
1:00.0	569m	1:45.4	299	1327	85	162
2:00.0	801m	2:29.8	104	658	73	136
1:00.0	575m	1:44.3	308	1360	85	162
2:00.0	870m	2:17.9	133	759	82	138
1:00.0	606m	1:39.0	361	1541	89	167
2:00.0	846m	2:21.8	123	722	84	143
	r161m

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