Nathan Perkins 55:37 BikeErg
24,276m
Meters
55:37.4
Time
2:17.4
Pace
702
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 78 |
| Revolution Count | 4370 |
| Power/kg | 1.61 |
| Drag Factor | 59 |
April 12, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:37.4 | 24,276m | 2:17.4 | 135 | 763 | 78 | 111 |
| 5:00.0 | 2,181m | 2:17.5 | 134 | 762 | 78 | 98 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 79 | 108 |
| 15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 79 | 112 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 79 | 110 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 78 | 114 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 78 | 110 |
| 35:00.0 | 2,168m | 2:18.3 | 132 | 754 | 78 | 111 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 79 | 117 |
| 45:00.0 | 2,179m | 2:17.6 | 134 | 761 | 79 | 114 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 79 | 117 |
| 55:00.0 | 2,177m | 2:17.8 | 134 | 760 | 78 | 114 |
| 55:37.4 | 260m | 2:23.8 | 118 | 704 | 77 | 116 |
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Workout Graph
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