Nathan Perkins 53:56 BikeErg
24,585m
Meters
53:56.1
Time
2:11.6
Pace
739
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Revolution Count | 4216 |
| Power/kg | 1.82 |
| Drag Factor | 68 |
June 29, 2024 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:56.1 | 24,585m | 2:11.6 | 153 | 828 | 78 | 120 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 78 | 106 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 79 | 113 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 78 | 115 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 78 | 118 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 78 | 121 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 78 | 120 |
| 35:00.0 | 2,263m | 2:12.5 | 150 | 817 | 78 | 126 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 77 | 126 |
| 45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 78 | 123 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 79 | 128 |
| 53:56.0 | 1,854m | 2:07.2 | 170 | 884 | 81 | 134 |
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Workout Graph
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