Nathan Perkins 45:00 BikeErg

21,715m

Meters

45:00.6

Time

2:04.3

Pace

691

Calories

145

Heart Rate

Average Watts182
Calories Per Hour926
RPM86
Revolution Count3758
Power/kg2.17
Drag Factor66

September 09, 2024 20:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.6 21,715m 2:04.3 182 926 86 145
5:00.0 2,405m 2:04.7 180 920 83 131
10:00.0 2,425m 2:03.7 185 936 84 138
15:00.0 2,432m 2:03.3 186 941 84 146
20:00.0 2,429m 2:03.5 186 939 84 149
25:00.0 2,433m 2:03.3 187 942 84 152
30:00.0 2,387m 2:05.6 176 906 83 145
35:00.0 2,385m 2:05.7 176 905 83 146
40:00.0 2,402m 2:04.8 180 918 83 148
45:00.0 2,414m 2:04.2 182 927 84 150
45:00.5 4m 2:05.0 179 916 110 150

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Workout Graph

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