Nathan Perkins 45:01 BikeErg
21,888m
Meters
45:01.2
Time
2:03.4
Pace
701
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 78 |
| Revolution Count | 3671 |
| Power/kg | 2.22 |
| Drag Factor | 98 |
September 15, 2024 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.2 | 21,888m | 2:03.4 | 186 | 940 | 78 |
| 5:00.0 | 2,483m | 2:00.8 | 198 | 982 | 83 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 83 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 82 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 82 |
| 25:00.0 | 2,412m | 2:04.3 | 182 | 926 | 81 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 81 |
| 35:00.0 | 2,424m | 2:03.7 | 185 | 935 | 81 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 81 |
| 45:00.0 | 2,395m | 2:05.2 | 178 | 912 | 80 |
| 45:01.1 | 10m | 1:50.0 | 263 | 1205 | 50 |
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Workout Graph
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