Nathan Perkins 30:01 BikeErg

13,691m

Meters

30:01.5

Time

2:11.5

Pace

410

Calories

131

Heart Rate

Average Watts154
Calories Per Hour828
RPM80
Revolution Count2428
Power/kg1.84
Drag Factor61

October 14, 2024 20:08:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:01.5 13,691m 2:11.5 154 828 80 131
5:00.0 2,277m 2:11.7 153 826 81 138
10:00.0 2,274m 2:11.9 152 824 81 126
15:00.0 2,276m 2:11.8 153 825 81 127
20:00.0 2,289m 2:11.0 155 835 81 132
25:00.0 2,274m 2:11.9 152 824 81 130
30:00.0 2,289m 2:11.0 155 835 81 132
30:01.5 12m 2:05.0 179 916 78 132

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Workout Graph

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