Nathan Perkins 30:01 BikeErg
13,691m
Meters
30:01.5
Time
2:11.5
Pace
410
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 80 |
| Revolution Count | 2428 |
| Power/kg | 1.84 |
| Drag Factor | 61 |
October 14, 2024 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.5 | 13,691m | 2:11.5 | 154 | 828 | 80 | 131 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 81 | 138 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 81 | 126 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 81 | 127 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 81 | 132 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 81 | 130 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 81 | 132 |
| 30:01.5 | 12m | 2:05.0 | 179 | 916 | 78 | 132 |
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Workout Graph
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