Nathan Perkins v250m/r...3 row

1,000m

Meters

2:38.8

Time

1:19.4

Pace

60

Calories

117

Heart Rate

Rest Distance14m
Rest Time0:30.0
Overall Distance1,014m
Overall Time3:08.8
Average Watts699
Calories Per Hour2706
Stroke Rate29
Stroke Count78
Drag Factor121

October 29, 2024 18:38:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:38.8 1,000m 1:19.4 699 2706 29 117
0:51.2 250m 1:42.4 326 1421 30 110
0:56.7 250m 1:53.4 240 1126 25 111
r: 0:30 14m
0:13.7 250m 0:27.4 17014 58856 17 125
r14m

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Workout Graph

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