Nathan Perkins 1:00:03 BikeErg
29,134m
Meters
1:00:03.6
Time
2:03.6
Pace
929
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 78 |
| Revolution Count | 4710 |
| Power/kg | 2.2 |
| Drag Factor | 85 |
November 08, 2024 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 29,134m | 2:03.6 | 185 | 936 | 78 | 136 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 77 | 119 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 78 | 123 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 79 | 138 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 78 | 130 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 78 | 133 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 78 | 137 |
| 35:00.0 | 2,402m | 2:04.8 | 180 | 918 | 78 | 132 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 78 | 136 |
| 45:00.0 | 2,418m | 2:04.0 | 183 | 930 | 78 | 140 |
| 50:00.0 | 2,438m | 2:03.0 | 188 | 946 | 79 | 142 |
| 55:00.0 | 2,440m | 2:02.9 | 188 | 948 | 79 | 142 |
| 1:00:00.0 | 2,481m | 2:00.9 | 198 | 981 | 80 | 149 |
| 1:00:03.5 | 14m | 4:10.0 | 22 | 377 | 75 | 149 |
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Workout Graph
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